Knowing how to deal with your fibroids is the best way forward. Knowing what you need to do in order to control the blood flow and regain regular periods again, knowing what you need to do in order to make sure you are no longer anemic, understanding that you have to change the way you eat in order to assist in keeping the fibroids from growing and that means eradicating certain foods from your daily diet.
So once you are comfortable with changing your lifestyle in order to deal with your fibroids, you are on to a winner. During the process of controlling your fibroids, you will notice that due to the change in your diet, you will feel re-energized, full of strength and vitality, exercising more, healthier skin and stronger nails, eating more nutritiously and feeling lighter in yourself, you won't feel bloated and you will be able to open your bowels regularly. As long as exchanging white foods for brown foods, i.e., no white bread, eat brown or granary instead, no white sugar, no white potatoes, eat sweet potatoes instead, no milk, drink goats milk or organic milk instead. No red meat or chicken but you can eat organic chicken and fish instead. I am sure by now you have got the picture. Making these changes in the way you eat will make a drastic change but you have to make sure you do not resume eating them again.
Also as well as the above, cut out fizzy drinks sugared juices, alcohol and introduce in your diet vegetables and fruit juices by juicing vegetables in a juicer, as there are so many fantastic recipes that you can create from a juicer and the abundance of vitality that you receive is superb. Create your own recipes and enjoy what vigor creating such wonderful juices will provide you.
Do you want to learn more about how I shrunk my fibroids? I have just completed my brand new guide to shrinking fibroids
By Dee Francis
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